The Risks Of Low Testosterone, And How To Identify It
Testosterone is a vital hormone that plays a critical role in the development and maintenance of male physical and sexual characteristics, but it’s also a component of a woman’s biology, as well. When maintained at the correct amounts in the human body, it can lead to optimal function, mood and performance.
Men face a particular challenge as they age, however. Testosterone levels recede as men enter their late 30s and early 40s, and continue to decline thereafter. Not only can this cause a decrease in quality of life, but it can also lead to severe and potentially harmful side effects.
WHAT ARE THE RISKS OF LOW TESTOSTERONE?
The biggest risks of low testosterone in men tend to affect their physicality first, and psychological mood second. The most obvious culprit of low testosterone is decreased muscle mass and strength, which can make physical activities much more difficult, while reducing stamina and energy levels.
Low testosterone levels have also been linked to an increase in body fat, particularly in the belly. This kind of fat is considered one of the most highly dangerous, and can lead to severe health risks such as heart disease, diabetes, and more. Testosterone also plays a role in maintaining bone density. Without proper balance, it can lead to osteoporosis and an increased risk of fractures, particularly for elderly males.
In psychological terms, low testosterone has been linked to increased symptoms of depression and anxiety, which can significantly impact a person's quality of life. Higher levels of testosterone tend to boost a man’s mental health by instilling more confidence and natural levels of male aggression, which, when kept at the right level, can lead them to pursue fruitful and positive endeavors. It also wards off the effects of decreased cognitive function, which can trigger memory loss, lack of concentration and mental lucidity.
And finally, testosterone is critical for maintaining sexual function. Low levels can cause decreased stamina, erectile dysfunction, and decreased overall libido. For married men especially, this can become extremely problematic, which is why maintaining a healthy balance of testosterone is so vital.
LONG-TERM HEALTH RISKS
Besides the immediate complications of low testosterone, there’s also long-term factors to consider. Testosterone plays a role in maintaining cardiovascular health, and low levels of the hormone can increase the risk of heart disease and stroke. The immune system also suffers, since low levels can lead to a weakened immune response, making the body more susceptible to illness and infection. The older a man gets, the more susceptible he is to these risks, which in some cases may prove quite dangerous.
Long-term psychological effects may become problematic, as well. Over time, low testosterone levels can result in changes to mood and behavior, including irritability, mood swings, and decreased motivation. In the short term, these complications can be mitigated with proper treatment, but if left unchecked, the pressure will continue to build, which could lead to everything from self-sabotage at work, friction with family members, friends or romantic relationships, or suicidal ideation.
IDENTIFYING LOW TESTOSTERONE
If any of the above problems are relatable to you, then you may be suffering from low testosterone. It’s nothing to be embarrassed about. In fact, low testosterone is quite common among men, since it’s a natural byproduct of the aging process. However, sometimes it can get dangerously out of control, in which case it’s good to take steps to get back on the right track. Thankfully, there are many treatments out there to boost testosterone, while maintaining it with proper diet and exercise.
If you believe you’re suffering from low testosterone, it’s time to get checked. DM6 Health offers testing kits that are private, confidential and secure, so you can test your hormone levels within the comfort of your own home, on your own time. Don’t wait too long to get your body back on track so that you can enjoy everything life has to offer!